Strength
Balance
Tranquility
Yoga
Love it!
How about you?
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My eyes opened wide and bright As the sun appeared through the window pane Jumping out of bed to step outside To see what was in store There... -
The door flew open. Kitty Cat dashed right out. She ran as fast as she could. Where did she go? To meet her friends, Mookie and Panther,of c... -
Dreaming of you in the daylight Even in the darkness of the night For when I close my eyes My thoughts are of you In the night I saw you In ...
23 comments:
Yes. Simply and beautifully put.
It all goes together bringing a relaxed mood to the body.....Hugs
Awesome. I love the way you put this. Relief for the body and the soul. :-)
Hi- Oh my, yes - I improve my strength and balance daily and even include some yoga - minimal at best :-)
Love to you
Gail
peace.....
Yes to yoga.
Just started taking a class 2 weeks ago and love it!
Margie :)
I really want to try yoga. I will buy a dvd!
Claudia,
Thank you.
Smiles.
Bernie,
So happy to see you here. I've missed you. Yes, so very true. My body and mind always feel relaxed.
Take care.
Smiles.
Robyn,
Yes. Total relief for the body and soul.
Smiles.
Gail,
Yes, yoga is very good for strength and balance which go hand in hand. Since doing yoga, I can feel I have more balance and my body feels stronger.
Take care.
Margie,
Didn't know you took yoga. Did you join a gym or did you get a DVD? Yoga does so much for the body and soul.
Niki,
Let me know what you think of yoga.
Smiles to you.
I took classes for one year and still enjoy doing yoga at home.
Peaceful! Hugs!
Your poem even feels like yoga--breathing in, breathing out... holding, alternate nostril... As your title states, "Yoga brings peace within." I like working with kundalini: the mantras are meditative; the poses balance all the chakras. Thanks for this graceful nod to yoga. Love
yonca,
I have used exercise videos at home as well, but I do prefer going to classes. Soon I am off to a class called Body Works and Abs. Love that one, too!
Smiles.
Margaret,
Thank you so much for your thoughtful comments. I do appreciate your visits and thoughts.
Smiles.
Sadly, I am not very flexible. So I find Yoga more painful than relaxing!
That is a wonderful picture. Simple poem says so much.
I haven't taken yoga in ages. I miss it.
Talli,
I have become more flexible since I have taken yoga. So, it is now more relaxing.
Smiles.
Theresa,
Thank you. You should try yoga again. Hope all is well with you.
Smiles.
so simple yet such powerful words on finding the balance in ones life, I love it!
Snakesmom,
Welcome. Nice to have you visit. Thanks for the follow.
Loved it!
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